21 | Work-life balance

Today you will learn 5 new English words related to "Work-life balance"

” Work-life balance” is a crucial topic for ESL learners, just like you, to understand. This topic can help you develop time management skills, prioritize tasks, and reduce stress. By learning today’s vocabulary associated with “work-life balance”, you can effectively communicate your needs and boundaries, negotiate work schedules, and promote overall well-being. So, let’s jump right in!

5 TERMS

  1. Flexibility (Noun): The ability to adapt or change work schedules, locations, or responsibilities to fit personal needs.

  2. Burnout (Noun): A state of physical and emotional exhaustion caused by excessive work demands.

  3. Remote (Adjective): Refers to working from a location outside of the office, often from home or another place that is not the employer's premises.

  4. Prioritize (Verb): To arrange tasks or responsibilities in order of importance, often to manage time more effectively.

  5. Boundaries (Noun): Limits or rules that define the separation between work and personal life to avoid overlap and stress.

EXAMPLE SENTENCES

  1. Flexibility

    • Many employees prefer jobs that offer more flexibility to accommodate family obligations.

    • Flexibility in the workplace can help reduce stress and improve overall job satisfaction.

    • A flexible work schedule allows you to balance work commitments with personal time.

  2. Burnout

    • Burnout is a common issue when employees don't take enough time for rest and relaxation.

    • She experienced burnout after working long hours without breaks or time off.

    • To prevent burnout, it’s important to set boundaries between work and personal life.

  3. Remote 

    • Many companies are offering remote work options to help employees achieve a better work-life balance.

    • The remote work model allows employees to avoid long commutes and have more personal time.

    • She enjoys the remote work arrangement because it gives her more time to spend with her family.

  4. Prioritize

    • It’s important to prioritize your tasks at work to avoid feeling overwhelmed.

    • In order to maintain a healthy work-life balance, you need to prioritize personal time.

    • She learned how to prioritize her most important tasks to be more efficient during work hours.

  5. Boundaries

    • Setting clear boundaries between work and home life is crucial for mental health.

    • It’s important to establish boundaries with colleagues to prevent work from taking over your personal time.

    • She created strict boundaries by not checking her work email during weekends.

EXAMPLE PARAGRAPH

Achieving a healthy work-life balance is essential for overall well-being. With the rise of remote work, it's increasingly important to set clear boundaries between work and personal life. Prioritizing tasks and managing time effectively can help prevent burnout. Flexible work arrangements can also contribute to a better work-life balance, allowing for a more personalized schedule. By understanding these concepts and implementing effective strategies, you can improve your work-life balance and lead a more fulfilling life.

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