1 | ANXIETY

• Part of speech: Noun

• Definition: A feeling of unease, such as worry or fear, often accompanied by physical symptoms like increased heart rate.

• Example Sentences:

  1.  Her anxiety prevented her from sleeping well the night before the exam.

  2. He experiences extreme anxiety when speaking in public.

  3. The doctor prescribed medication to help manage her anxiety.

2 | DEPRESSION

• Part of speech: Noun

• Definition: A mental health disorder characterized by persistently low mood, loss of interest or pleasure, feelings of sadness or hopelessness.

• Example Sentences:

  1. Her depression made it difficult for her to get out of bed in the morning.

  2. He sought therapy to help him cope with his ongoing battle with depression.

  3. The support group provided a safe space for individuals struggling with depression.

3 | PSYCHOLOGIST

• Part of speech: Noun

• Definition: A mental health professional who studies the human mind and behavior, and provides therapy to individuals.

• Example Sentences:

  1. She scheduled an appointment with a psychologist to address her anxieties.

  2. The psychologist helped him explore his childhood trauma during therapy sessions.

  3. They sought advice from a psychologist to improve their relationship.

4 | THERAPY

• Part of speech: Noun

• Definition: A form of treatment that aims to improve mental health and well-being through conversation and guidance from a trained professional.

• Example Sentences:

  1. He attended regular therapy sessions to work through his emotional issues.

  2. The therapy group provided a supportive environment for individuals dealing with similar challenges.

  3. She found therapy to be a helpful tool in managing her stress levels.

5 | PANIC

• Part of speech: Noun

• Definition: A sudden feeling of extreme fear or anxiety that can come without warning.

• Example Sentences:

  1. He experienced a panic attack at the thought of going on stage.

  2. Her fear of heights sometimes triggered feelings of panic when she climbed tall buildings.

  3. The therapist taught them techniques to cope with panic attacks.